HPE 110B Body Conditioning - Extended DurationThis course has laboratory or studio fees

A practical application of principles and concepts conducive to the development and maintenance of overall fitness. Introduces extended-duration aerobic and anaerobic activities that promote flexibility, cardiovascular endurance, and muscular endurance. 

1 hour lecture, 2 hours laboratory.

This course has laboratory or studio fees

Credits

2

Prerequisite(s)

None.